In the following situations, a Personal Health Holiday may be more suitable:
– Do you have physical limitations due to a chronic illness or disorder, or because you are recovering from an illness or burnout?
– Do you need one-on-one sports training?
– Would you like to achieve an ultimate goal?
What does a Personal Health Holiday entail?
During a Personal Health Holiday, you will be assigned a personal trainer who will work with you to devise a plan of action aimed at achieving your nutritional and exercise goals. Through individual training sessions, you will receive safe and effective guidance and you will learn to focus on the results. Depending on your wishes, it may be possible to follow your personal detox programme as part of a group so that you retain the social aspect of a group health holiday.
Call us or send us an e-mail and ask for the Personal Health Holiday questionnaire. Based on the information you provide, we can design a holiday tailored to your needs.