Orange smoothie

Ingredients
– 3 to 4 cm ginger root
– 500 grams of flesh of a honey melon
– 100 grams of golden berries
– 200 ml of peach juice
– 1 lemon
– 1 large root
– 1 tablespoon of honey
– handful of ice cubes
– determine the amount of water, quantity personally
Needed: blender or hand blender

 

Preparation method
1. Peel and grate the ginger.
2. Press the lemon.
3. Peel the carrot and cut it into pieces.
4. Cut the melon into pieces.
5. Wash the berries.
6. Put all the ingredients in the blender and puree until smooth. Add water to the desired thickness.

July 20, 2018