Working out using the Polar pulse monitor

You can work out at the health retreat using a Polar pulse monitor. Going faster and faster or training as hard as you can is not always the best way to get maximum benefit from your workout. The best way to get fit and to achieve your goals is to work out with the right intensity. By listening to your heart, you will know when to train harder and when to slow down. With a pulse monitor, you can train responsibly and improve your fitness and performance!

If you would like to work out using a Polar pulse monitor, please inform us before your departure. You can also inform our staff at the health retreat. A €50 deposit is required for use of the pulse monitor. It is also possible to purchase your Polar pulse monitor for €50. In that case, we will keep your deposit.